Yoga & Fitness Infused With Positive Psychology
At work & Online; non dogmatic, soulful wellness
yfl at Work
+
+
+
The yfl Way
Get Up. Go to work. Eat. Hit the gym. Drink. Go home. Repeat. Right? WRONG...
The Method
Infuse your day with something uplifting. Re-imagine your London life and learn to live it mindfully. Our Yoga & wellness classes use positive psychology & intelligent, creative movement. Classes are inclusive & non-dogmatic, challenging but accessible. NO fads, and no cliché music.
01
The Crew
We have headhunted some of London’s most inspiring instructors from London’s top studios and members clubs. They’re highly qualified with at least 3 yrs teaching experience plus our yfl in-house positive psychology training.
02
03
The Clients
Online Yoga
Genuine Reviews From Real yfl students:
 |  |  |
|---|
Discover positive Psychology infused Yoga flows and fitness to uplift, reconnect, and make space for a shift towards a more positive mindset.
“Through the alchemy of mindful movement and positive psychology, we can re-imagine our London lives…”
Contact
Leave us a message or live chat now!
Tel: +44(0) 7894 082 544 Email: