Yoga & Fitness Infused With Positive Psychology

At work & Online; non dogmatic, soulful wellness 
Untitled design (14).png

yfl at Work

+

+

+

 

The yfl Way

Get Up. Go to work. Eat. Hit the gym. Drink. Go home. Repeat. Right? WRONG...

The Method

Infuse your day with something uplifting.  Re-imagine your London life and learn to live it mindfully. Our Yoga & wellness classes use positive psychology & intelligent, creative movement. Classes are inclusive & non-dogmatic, challenging but accessible. NO fads, and no cliché music.

01

The Crew

We have headhunted some of London’s most inspiring instructors from London’s top studios and members clubs. They’re highly qualified with at least 3 yrs teaching experience plus our yfl in-house positive psychology training.

 

02

03

The Clients
 

Online Yoga

Genuine Reviews From Real yfl students:

YFL REVIEWS (5)
YFL REVIEWS (3)
YFL REVIEWS (4)
 

Discover positive Psychology infused Yoga flows and fitness to uplift, reconnect, and make space for a shift towards a more positive mindset.

“Through the alchemy of mindful movement and positive psychology, we can re-imagine our London lives…”

 

Contact

Leave us a message or live chat now!

Tel: +44(0) 7894 082 544  Email: info@yogafitness.london

Join Our Tribe

For little mindful moments, events & offers

FAQ  |  Curio  |  yfl Instructor Application  |  Get the app  

  • Facebook
  • Instagram