I'M A

Senior Yoga teacher (Yoga Alliance registered, 12 years experience), Breathwork, Pilates & Mindfulness instructor, freediver.

​

I'VE TAUGHT AT

Equinox, Soho House, Digme, NHS, Amazon, NHS, Bank of England, GB climbing team, Marylebone Cricket Club... Contact me to know more.

 

MY STYLE IS

Soulfull, non-dogmatic, fully embodied movement. My classes are strong, positive, playful and inclusive.

​

MY STORY

My journey began early on in life as a congenital heart condition caused me to struggle with various breathing issues. This lead me down the most magic of lifelong rabbit holes exploring and developing all manner of breathwork modalities, from Yoga and Pranayama, to freediving and altitude training. My classes are soulful, a little wild, non-dogmatic, and riddled with breathwork.

​

​

Qualifications

​

YOGA / HOLISTIC

 

Senior Yoga Teacher (Yoga Alliance SYT) Vinyasa, Hatha, Anusara (Sivananda Hatha Yoga centre, India & BWY UK)

 

Breathwork (Various)
 

Mindfulness (MBSR)
 

FITNESS

​

Pilates instructor (Mat Pilates PNYC)

​

EDUCATION

​

BSC Psychology & Positive Psychology

(University of Sussex)

 

BSC Psychotherapy (University of Middlesex)

​

Soon embarking on a Psychology doctorate

​