Laura Pearce, yfl chief Yogi

Embodied Yoga. Breathfulness. Positive Psychology.

I'M A

Senior Yoga teacher (YA registered,11 years experience), Breathwork, Pilates & Mindfulness instructor, amateur high-board diver, freediver.

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I TEACH AT

Equinox, Gymbox, NHS, Amazon, NHS, Bank of England, Allianz, Marylebone Cricket Club... Contact me to know more.

MY STYLE IS

Light hearted and non-dogmatic but soulful, fully embodied movement. Strong, positive, and playful, set to good original music.

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Qualifications

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YOGA / HOLISTIC

Senior Yoga Teacher (Yoga Alliance SYT)
Vinyasa, Hatha, Anusara (Sivananda Hatha Yoga centre, India & BWY UK)

Breathwork (Various)
Mindfulness (MBSR)
IDOLOGY Idologist (Trainee life coach)
 

FITNESS

Pilates instructor (Mat Pilates)

Boxfit instructor (ABAE)

NUTRITION

Ayurvedic system of healing (Yoga Vidya Peetham, Himalayas) Diet and Nutritional Advisor

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EDUCATION

BSC Psychology & Positive Psychology (University of Sussex)